Developed at the Esalen Institute in Big Sur during the 1960s and 70s, Esalen Massage grew out of a unique blend of meditation, yoga, tai chi, somatic movement, and human potential philosophies. These influences shaped a style that uses intuitive touch, gentle rocking, and mindful presence to encourage deep relaxation and body awareness.

The practice was also inspired by the natural environment of Big Sur—the rhythm of the ocean waves often mirrored in the long, flowing strokes that define the modality.

In its essence, Esalen Massage is an awareness practice. With its slow pace, attention to breath, and long flowing strokes, it is designed to relax the entire nervous system, seeking to bring both the giver and receiver into a meditative state of deep relaxation and awakened senses.

During a massage session, my intention is to gently guide the body back to its natural balance—physically, emotionally, and energetically.

Our entire universe resonates. From the crackling of a fire to the shimmer of sunlight across water, every atom and cell carries its own subtle vibration. It is this unseen music that has inspired countless traditions to use sound as a source of balance and well-being within the body.

Sound can influence our internal rhythms, including brainwave patterns, heartbeat, and breath. Sound healing uses intentional frequencies and intervals to help guide the body and mind toward a more balanced state—physically, mentally, emotionally and spiritually.

The benefits and intentions are to stimulate blood flow, target areas of pain or tightness for release, clear mental fog and anxiety, enhance sleep quality, and promote an overall deeper sense of clarity and well-being. With some individuals, it can also induce altered states of consciousness.

All bodies are welcome.

My sensitive nervous system tends to call in those who are drawn to the subtler, more energetic layers of bodywork. I often work with individuals navigating pivotal life changes or those ready to deepen their own journey of tending to embodied trauma.

I believe that when the body feels safe enough to relax deeply, most tension can be addressed without extreme pressure or pain. If you have a serious injury, I would recommend consulting a physical therapist or medical massage therapist. I do not offer deep tissue or sports therapy massage.

I have a strong commitment to providing accessible bodywork for the bipoc and queer communities, as well as working artists and small business owners.

My rates reflect the income I need in order to offer this work sustainably while honoring my own wellbeing. Caring for myself is an essential part of being able to show up fully and consistently for the people I support; it is a necessary component of reciprocal, grounded practice.

My intention is always to meet you where you are. I want this work to feel accessible, spacious, and supportive.

To help make that possible, I offer a sliding scale of up to 30% off for BIPOC and queer communities, as well as for anyone who does not own property and earns under 50k per year. This structure is intended to acknowledge the different levels of resources people may have, without asking you to explain or prove your circumstances.